Mum Cooked Dinner…


Mum made a super yummy and healthy dinner for herself and dad tonight…Spiralised zucchini, sautéed capsicum, mushrooms, Mexican tomato salsa, pesto, shredded melting cheese topped with an extra lean beef patty sprinkled with Parmesan cheese! Mum said it was divine and although she didn’t work out all nutritional values she feels pretty confident that it was not very high at all…she would guesstimate that it was under 600 calories per serve!

You too can make delicious healthy meals by spiralising a myriad of veggies just like my mum! If you don’t have your own spiraliser yet…click on the link below…this is the same one that mum uses!!!

Paderno World Cuisine A4982799 Tri-Blade Plastic Spiral Vegetable Slicer

Stay tuned for more spiraliser recipes and ideas in my future posts!! Xx



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