Well, this evening mum prepared the simplest of meals…but I must say that for a split second, it made me wish that I was a vegetarian Spoo!!! Hee hee…only kidding guys!!!
“Zoodles with Yoghurt and Not Much Else” (I kinda like that name!!)
2 large zucchinis (unpeeled)
1 teaspoon of whole butter
1 tbsp of plain greek yoghurt
1 tbsp shredded parmesan cheese
Portuguese chicken seasoning mix
salt and pepper to taste
Spiralise the zucchinis (make sure they still have the skin on!) Place in a large fry pan…with the butter but there is really no need to use any oil or stock as the zucchini noodles (zoodles) release plenty of water whilst cooking. (I just like the extra richness the butter gives and since this is so low cal already…it hardly matters in my book!) Add Portuguese chicken seasoning and salt and pepper to your taste. When the zoodles are “al dente” add the yoghurt and mix around…arrange on serving plate and sprinkle with parmesan and a final dusting of Portuguese seasoning (mainly for aesthetics)!
Yummity yum yum! And only about 220 calories give or take a few!!
If you still don’t have your vegetable spiraliser…and would like to buy the one that mum has…click on this link:
Paderno World Cuisine A4982799 Tri-Blade Plastic Spiral Vegetable Slicer